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Monsoon Treks in North East India

North East India Monsoon Treks Packages

Duration Price
Green Lake Trek, Sikkim13 days & 12 nights
INR 65,000
Living Root Bridge Trek Meghalaya3 days & 2 nights
INR 3,599
Sandakphu Trek6 days & 5 nights
INR 9,250
Goechala Trek, Sikkim10 days & 9 nights
INR 15,950
Dzukou Valley Trek, Nagaland7 days & 6 nights
INR 13,990
Dzongri Trek, Sikkim11 days & 10 nights
INR 24,900
Singalila Trek, Sikkim17 days & 16 nights
INR 41,999
Mawphlang Sacred Grove Tour5 hours
INR 4,000

Monsoon treks in North East India offer a unique adventure through lush landscapes and vibrant cultures. As the rains rejuvenate the terrain, treks like the Dzukou Valley Trek in Nagaland transform into picturesque trails with blooming wildflowers. You will trek through lush meadows and dense forests, enjoying stunning views of the Barail and Japfu ranges. Another must-do is the NohKaLikai Falls Trek in Meghalaya. Starting in Cherrapunji, the world’s wettest place, this trek takes you to India's tallest plunge waterfall. The journey through dense forests and steep paths rewards you with breathtaking views of the powerful cascade.

For a culturally rich experience, the Unakoti Trek in Tripura offers a glimpse into ancient rock carvings depicting Hindu deities. This trek combines history with the natural beauty of lush forests and waterfalls. The Bamboo Trail in Meghalaya takes you through serene bamboo forests, providing insights into the local Khasi culture and biodiversity. 

The Mawphlang Sacred Forest Trek is another gem, offering a walk through a protected forest sacred to the Khasi community. You will discover diverse flora and fauna while learning about the cultural significance of this pristine ecosystem. The North East monsoon treks promise adventure, beauty, and a deep connection with nature and local traditions.

Monsoon Treks in North East India

Here are the top 5 Monsoon Treks in North East India:

1. Dzukou Valley Trek: The Dzukou Valley Trek in Nagaland is a stunning experience during the monsoon in the laps of the north-eastern Himalayas. This 25-kilometre trek typically takes 2-3 days to complete. The trek starts from either Zakhama or Viswema village. You will trek through lush forests and ascend to a valley filled with blooming lilies and rhododendrons. The valley’s vibrant flowers and serene atmosphere make it one of the best monsoon treks in North East India.

2. NohKaLikai Falls Trek: The NohKaLikai Falls Trek in Meghalaya offers a thrilling adventure. Starting in Cherrapunji, known as the wettest place on Earth, this trek covers 4 kilometres and usually takes a day. The trail leads you through dense forests and steep paths to a viewpoint overlooking the 340-metre-high waterfall. During the monsoon, the falls are at their most powerful, creating a spectacular sight.

3. Unakoti Trek: The Unakoti Trek in Tripura is a cultural and historical journey, spanning around 8 kilometres, and takes a day to complete. The trail leads you to ancient rock carvings of Hindu deities. Monsoon rains enhance the beauty of these carvings, surrounded by lush greenery. This trek offers a unique glimpse into the region's rich heritage, making it a popular option among North East monsoon treks.

4. Bamboo Trail Meghalaya: The Bamboo Trail in Meghalaya, also known as the Mawryngkneng Trek, is a unique adventure. This 10-kilometre trek takes about a day. You will navigate narrow bamboo bridges and pathways along cliffs, with stunning views of the river below. During the monsoon, the lush scenery and cascading waterfalls make the trek even more exhilarating. Exploring the Bamboo Trail in Meghalaya offers the perfect blend of thrill and natural beauty.

5. Mawphlang Sacred Forest: The Mawphlang Sacred Forest Trek in Meghalaya is a journey into a protected ecosystem rich in biodiversity. This 4-kilometre trek can be completed in a few hours. The forest is sacred to the Khasi tribe, and during the monsoon, it is a lush green haven. You will explore ancient trees, vibrant flora, and learn about the local cultural significance, making it one of the must-do monsoon treks in North East India.

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North East India Monsoon Treks FAQs

How long is the trek to Dzukou Valley?

The Dzukou Valley Trek covers approximately 20 kilometres and typically takes 2-3 days to complete. Starting from either Viswema or Zakhama village, this trek is known as one of the best monsoon treks in North East India. It also takes you through pristine forests, offering views of vibrant wildflowers and rare wildlife species.

Is the NohKaLikai Falls Trek suitable for beginners?

No, the NohKaLikai Falls Trek is not suitable for beginners. This is because it involves navigating steep, slippery trails and descending thousands of steps through dense forests. The path becomes more challenging with rocky terrain, stream crossings, and narrow passages, making it best suited for experienced trekkers.

How long does it take to complete the Unakoti Trek?

The Unakoti Trek typically takes around 2 to 3 hours to complete. Starting from the Unakoti Eco Park, the well-marked trail leads through forested areas with some steep ascents and descents. The duration may vary based on the fitness level and pace of the trekkers.

How long is the bamboo trek in Meghalaya?

The Bamboo Trail Trek in Meghalaya, ranked among the best North East monsoon treks, typically takes around 3 to 5 hours to complete. Starting from Wahkhen, the trek involves navigating bamboo bridges and walkways along steep cliffs. The trek's duration may vary depending on the pace and fitness level of the trekkers.

Where is the Mawphlang Sacred Forest located?

The Mawphlang Sacred Forest is located in the East Khasi Hills district of Meghalaya, India. It is near the village of Mawphlang, approximately 25 kilometres from the state capital, Shillong. This forest is renowned for its rich biodiversity and cultural significance to the local Khasi tribe.

North East India Monsoon Treks Reviews

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Saptadip Malakar
Reviewed: 28 Dec 2022
5.0/5
I went to Sandakphu and Phalut trek, it was my first trek and the experience was delightful and well-managed by Thrillophila. The support from the Thrillophila before starting the trek could have been better but after reaching the base camp, everything was well-planned and sorted. The homestays and ... Read More
Saptadip  Malakar
Saptadip  Malakar
Saptadip  Malakar
Saptadip  Malakar
Saptadip  Malakar
Saptadip  Malakar
(4+)View All
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D Vishwanath
Reviewed: 04 Nov 2019
4.0/5
It all started with my son wanting to do a trek on his birthday. A quick google search took me to Thrillophilia and Sweety Mallick was very helpful in finalising our itenerary for Sandakphu trek. Makkan Singh and Kavish Rathore were also quite helpful. On Day 1, our family of four reached o... Read More
D Vishwanath
D Vishwanath
D Vishwanath
D Vishwanath
D Vishwanath
D Vishwanath
(12+)View All
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Shonali Patnaik
Reviewed: 13 Oct 2019
5.0/5
"One of the best experience in my life till date. Sandakhphu trek had mesmerizing views and sceneries. Enjoyed like hell. Its great for beginners. So beautiful, so ecstatic, so adventurous. Trekking guide especially DK sir was so helpful and patient. Loved his songs. Food was great all the way. I wo... Read More
Shonali Patnaik
Shonali Patnaik
Shonali Patnaik
Shonali Patnaik
Shonali Patnaik
Shonali Patnaik
(11+)View All
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Vishal Patel
Reviewed: 27 Jun 2022
5.0/5
The trek was unique and challenging as well. Overall experience was good. Looking forward for upcoming tour and trek from thrillophilia.
Vishal Patel
Vishal Patel
Vishal Patel
Vishal Patel
Vishal Patel
Vishal Patel
(4+)View All
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Debasish Sahoo
Reviewed: 23 Jan 2023
5.0/5
I just want to say…. Everything is great the guide, rooms, food, the trek is full with bundle of beautiful views,, fantastic landscape,,, they planned the trek very well 
Debasish  Sahoo
Debasish  Sahoo
Debasish  Sahoo
Debasish  Sahoo
Debasish  Sahoo
Debasish  Sahoo
(1+)View All
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Arnab Ghosh
Reviewed: 11 Nov 2022
5.0/5
Really nice trek team and support team. Had an amazing experience.
Arnab Ghosh
Arnab Ghosh
Arnab Ghosh
Arnab Ghosh
Arnab Ghosh
Arnab Ghosh
(1+)View All

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