Upper Mustang Trek Highlights

  • Get a unique experience of trekking in one of the restricted areas of Nepal, which is recently opened for tourists.

  • Admire the beauty of nature away from all the hustle and bustle of the city on this 17 day and 16 night trek.

  • Witness the magnificence of mountain deserts on this moderate level trek with your friends and family.

  • Discover various natural caves, which offer an ancient vibe to it, and feel the caveman era all over again.

  • Learn all about the region’s history, flora and fauna, as your guide interests you with popular local tales.

Upper Mustang Trek Overview

About the Upper Mustang:

Embark on an unforgettable 17-day adventure with our Mustang Trek in Nepal. The Mustang Trek is now officially open to trekkers and offers breathtaking landscapes that vary from mountain ranges to desert terrain and even natural caves to explore. Arrive at the airport and be transported in a private vehicle to your hotel, where you can rest up before starting your moderate-level trek. Book the Upper Mustang Trek and marvel at the natural beauty of the Mustang region and experience an unforgettable journey that will leave you with lifelong memories.

About the Upper Mustang Trek:

  • Embark on a 17-day journey through the remote and mystical land of Upper Mustang, a trek that was once restricted in Nepal but is now open to adventurous travelers.
  • Trek through the stunning and diverse landscapes of Upper Mustang, which include towering mountain peaks, barren deserts, and lush valleys.
  • Explore the fascinating culture and history of the region as you pass through traditional villages like Chele, Chhusang, Syangbochen, Gheling, and Charang, each with its unique customs and traditions.
  • Trek with an experienced guide who will offer valuable insights into the history, culture, and natural wonders.
  • Sleep under the stars in remote campsites and enjoy the peace and tranquility of this remote and untouched part of the world.
  • Cross the Kali Gandaki River, one of the world's deepest gorges, and be awed by the spectacular natural beauty of the region.
  • Visit ancient monasteries and temples along the route and learn about the rich Buddhist heritage of the region.
  • Challenge yourself with steep ascents and descents, including the challenging climb to Lo Manthang, the historical capital of Upper Mustang.
  • Enjoy stunning panoramic views of the Himalayan mountain range, including peaks like Annapurna and Dhaulagiri.
  • Experience the unique and delicious local cuisine of the region, including traditional Tibetan dishes like momos and thukpa.
  • Return home with unforgettable memories and a newfound appreciation for the natural beauty by booking the Upper Mustang Trek package.

Upper Mustang Trek Itinerary

Day 1
Arrival in Kathmandu (1,400m)

Land at Tribhuwan International Airport (TIA) and get transferred in a private car or a high-end tourist bus to your hotel.

Get briefed by the representatives about the trek.

After checking in, you can either explore this vibrant and exciting city on your own.

Overnight at the hotel.

Day 2
Sightseeing tour in Kathmandu and trip meeting

Your sightseeing of this ancient city begins at around 8:30 am, after breakfast.

A specialized tour guide and a comfy private vehicle will be available for your assistance.

Visit the biggest Hindu temple of Nepal, Pashupati Nath, which predates to Lichhavi period.

Then, to Boudha Nath, and Swayambhu Nath, shrines of lord Buddha, uniquely built in Shikhara style.

Spent the evening at Kathmandu Durbar Square, testimonial of middle age architecture.

Get briefed about the journey that starts the nest day.

You can do some last minute shopping for Upper Mustang Trekking in Thamel or New Road.

Day 3
Drive to Pokhara (900m)

After an early morning after breakfast, travel to Pokhara via Prithvi Highway.

The scenic bus ride will be around 6-7 hours long.

Enjoy the western Himalayans,ass you ride to the beautiful valley of Pokhara, it is our gateway to the mounts.

Explore around this beautiful lake city in the night or go for boating in the grand Phewa Lake.

Spend the night at the local Hotel.

Day 4
Fly to Jomsom and trek to Kagbeni (2,800m)

Take a flight from Pokhara to Jomsom, headquarter of Mustang.

It will take around 20 minutes to reach the beautiful town of Jomsom.

Fly North-West from Pokhara towards great portal between Annapurna and Dhaulagiri.

You can enjoy beautiful views of the lofty hills and mountains during your flight.

From Jomsom, trek uphill for 3 hours alongside Kali Gandaki to reach Kagbeni, the gateway to Upper Mustang.

Spend the night in a guesthouse.

Day 5
Trek to Chele (3,050m)

Continue the trek towards the east bank of the Kali Gandaki climbing through numerous ridges and reach north to the Tangbe village.

Enjoy the picturesque town is a labyrinth of narrow alleys amid white-washed mud and stone houses, buckwheat fields, and apple trees.

The majestic Nilgiri domintates the southern sky of Kagbeni.

From there hike to Chhusang village for 2 hours and then cross the dwindling Kali Gandaki.

Climb up to huge red mass of Conlomerate that had fallen from the cliff above, forming a tunnel through which Kali Gandaki flows. Crossing the Kali Gandaki Valley, we will climb uphill to tiche Chele.

You will witness the slow transition in culture, from Manangi culture to Tibetan.

Spend the night in a guesthouse.

Day 6
Trek to Syangbochen (3,800m).

The trek goes along a steep barren land, alongside the copper red canyon.

Take a gradual descent to some Chortens on a ridge, and after hiking downhill for some more time reach the beautiful village of Samar.

From there hike through a ridge and descend into a giant gorge.

Continue your trek through another valley, fields, cross a stream and climb up a ridge which lies at 3,800m.

Climb yet another pass, go through another ridge and trek downhill to Syangbochen.

Overnight stay at Guesthouse.

Day 7
Trek to Ghami (3,520m)

Start trekking from Syangbochen, gently hike uphill to a pass at 3,770 and trek downhill to reach the village of Geling.

From Gheling, you will hike uphill passing through fields to the center of the valley.

Then climb a tough terrain across the head of the valley to the Nyi La pass (3,840m).

From there you climb, downhill for half an hour to reach a trail junction,the right trail is a route to Charang while the left one will take us to Ghami.

Pass the village of clustered white washed mud and stone houses canopied by an overhanging cliff.

Overnight stay at guesthouse.

Day 8
Trek to Charang (3,560m)

Trek to the driest part of Mustang today. The trek will be a tiring trek in this rough terrain.

Reach your destination and enjoy the splendid views of the remote countryside, and Rocky Mountains in all directions.

On reaching Charang, a large village at the top of theCharang Chu Canyon spend some leisure time.

On the east of the village, there’s a big fort from the medieval times and a red Gompas which house a spectacular collection of statues and thangkas.

Overnight stay at guesthouse.

Day 9
Trek to Lo-Manthang (3,840m)

Today, you will trek to one of the major attraction center of this Trek. Lo Manthang was a principality up until 1950s.

This part consists of around 150 households and residences for lama gurus.

Trek through Lo-Gekar the oldest Gompa in Nepal and older than the Samye Gompa of the Tibet.

It will be a moderate trek.

Visit the ancient temples and monasteries of the region and the periphery of the king’s impressive palace, where still the king and queen of Lo- Manthang reside.

He still serves as a king on all purpose in this isolated kingdom.

You can take horses on lease and visit the beautiful valley.

Overnight stay at the guesthouse.

Day 10
Exploration of Lo-Manthang

Explore this mystical town of Lo-Manthang because only a day is not enough.

Visit the Namgyal Gompa which will take around 2 hours. This beautiful Gompa is situated on a hilltop, which is of high social, religious as well as legal importance as it serves as a local courthouse.

After that visit the village of Tingkhar, northwest of Lomanthang which consist of around 40 households.

Also visit Champa Lhakang which consists of a large Buddha statue and intricate Mandalas painted on the walls.

Spend the night in Lo-Manthang.

Overnight stay at the guest house.

Day 11
Trek to Dhamkar (3,820m)

Exit the Lo-Manthang taking the upper highland trail while enjoying the splendid views of Lo-Manthang and Charang Valley, with snowy mounts in the background.

Cross the Dhi Pass at 4,100m and reach Dhamkar.

Spend the night at guesthouse.

Day 12
Trek down to Syangbochen

With Dhaulagiri and Nilgiri among other mounts standing tall in the background,hike down to Syangbochen. Via Rachen Gompa.

Rachen Gompa is a mystical Gompa which grew by itself at the lap of a rocky cave.

Spend the night at Syangbochen at guesthouse.

Day 13
Trek to Chhusang (2,980m)

Continue your trail through steep ridges and hills alongside the pleasing sceneries of mountains and hills.

Trek to Tetang, the upper village of Chuksang which lies between two hills.

It is a safe escapade from the fierce wind that hits the Kali Gandaki valley frequently.

Spend the night in Guesthouse.

Day 14
Trek to Jomsom (2,720m)

Today is the last day of the memorable trek.

Trek through the trail of Jharkot village and visit the Jharkot Monastery, Tibetan Herbal Medicine Center, and the ancient fortress of Jharkot which once was a palace.

During descend towards Jomsom relish the view of Kali Gandaki Valley and Kagbeni Village.

This is the gateway to Mustang.

Celebrate your last day of the trek in Jomsom with all the trekking staffs.

Spend the night at the guesthouse.

Day 15
Fly to Pokhara and sightseeing tour

After boarding a 20 minute long to Pokhara, spend the rest of the day in this beautiful lake city.

Enjoy boating in exotic Phewa, Rupa and Begnas Lake.

Vsit the beautiful hilltop monastery, or go exploring in mystical caves.

If the weather is clear, you can indulge in Paragliding, Zip Flying.

You can also spend some time shopping for souvenirs and enjoy the night life in the vivacious city.

Overnight stay at the hotel.

Day 16
Drive back to Kathmandu

Enjoy a delicious breakfast and travel to capital via Prithvi Highway.

The scenic bus ride will keep you refreshed throughout the journey.

On reaching Kathmandu, you can once roam around this vibrant city and buy gifts and souvenirs to take back home.

Overnight stay at hotel.

Day 17
Final departure

Get transference to Kathmandu airport for your final flight departure to your onward destination.

End of tour.

Select Package Options

enjoy varied landscapes comprising of mountain desert and natural caves.

Price Includes
  • Stay

    Hotel/Trekking lodge


  • Meals

    All Meals Included


  • Activities

    Camping

    Trekking

  • Guide

More Details about Upper Mustang Trek

Know Before You Go for Upper Mustang Trek

  • Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.
  • The management reserves all the right to modify the trek during any emergencies or natural calamities.
  • Consult a physician before undertaking the trek. Carry basic medications and a first-aid kit during the trek.
  • Pay heed to the trek guides and instructors in order to enjoy a safe and sound trek.
  • The trek takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travelers littering may be fined.
  • Water is very precious, so conservation is appreciated.
  • Do not encourage trekking during the night unless it is a part of the itinerary and a guide is with you; this might lead to unforeseen mishaps.
  • Avoid using earphones during the trek; this might hinder your audibility.
  • Avoid using plastic bags and maintain the ecological balance of the destinations.
  • In case, the trek needs to be canceled, the authorities should be informed beforehand.
  • Guidelines issued by the State-Government are to be followed. Social distancing to be maintained. Frequent hand sanitization and use of masks is recommended.
  • Please provide a valid ID at the time of check-in.
  • Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
  • The exact location will be shared with you post-booking.
  • Neat and clean vehicle for the journey with experienced drivers especially for hilly terrains available.
  • Camping is very basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
  • Mobile & laptop charging points may/may not be available on campsites at a common point.
  • Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the package.
  • Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
  • Keep your luggage minimum; the more you carry, the more you hassle.
  • It is recommended to carry enough warm clothes and the right kind of shoes for the Upper Mustang trek.
  • Children below the age of 7 years are not recommended for the Upper Mustang trek

Things To Carry for Upper Mustang Trek

  • Warm clothes
  • Water bottle
  • Fleece jackets and thermals
  • Back pack (50-60l)

Tour Difficulty for Upper Mustang Trek

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