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Women Only Treks in Nepal

Nepal Women Only Treks Packages

Duration Price
Annapurna Base Camp Trek, Nepal9 days & 8 nights
INR 34,400
Langtang Valley Trek, Nepal9 days
INR 36,500
Ghorepani Poon Hill Trek, Nepal7 days & 6 nights
INR 16,989
Everest Base Camp Trek, Nepal12 days & 11 nights
INR 46,950

Discover the alluring peaks of the Himalayas with some women-only treks in Nepal. From discovering the local culture of Nepalese villages to enjoying the thrill of scaling the tallest mountains in the world, these treks are a perfect escape from mundane life. 

You can get a closer look at Mount Everest with the Gokyo Lakes Trek and Everest Base Camp Trek. If you are in search of local delicacies, the tea houses in Langtang Valley Trek offer tasty servings of Sukuti and Yak butter tea during your 4-day adventure. For a challenging retreat, try the Annapurna Base Camp Trek which takes you through the forested regions of Annapurna Conservation Area. 

Celebrate the cultural festivals of the Sherpa community at Tengboche Monastery with Everest Panorama Trek. Besides, you can try moderately difficult treks like Ghorepani Poon Hill Trek and also enjoy visiting traditional Nepalese villages. On Mardi Himal Trek, you can spot rare animals like spotted deer and leopards. Glance at the sheer beauty of snow-capped Himalayan peaks like Dhaulagiri, Annapurna and Manaslu with the Royal Trek. 

Pick some of these best women-only treks in Nepal and challenge yourself to a thrilling adventure amidst the highest mountain peaks in the world.

Women Only Treks in Nepal

Here are the top 8 women only treks in Nepal:

1. Ghorepani Poon Hill Trek: Enjoy an exhilarating trek through the traditional Banthali village to reach the Poon Hill Peak at a height of 3100 metres with Ghorepani Poon Hill Trek. It is one of Nepal’s women treks that is moderately challenging and can be completed in 4 days. You can look forward to enjoying spectacular views of mountains like Annapurna I, Fishtail, Dhaulagiri and Manaslu on this trek.

2. Everest Panorama Trek: Beginning from Lukla village in Nepal, the Everest Panorama trek helps you enjoy the breathtaking view of Mount Everest. One of the easy women-only treks in Nepal, this trek takes you to Tengboche, its highest point at 12,600 feet. During the trek, you can explore the Sherpa village of Khumjung and admire the scenic environs of Tengboche Monastery.

3. Langtang Valley Trek: If you enjoy combining adventure with exploring local culture, then the Langtang Valley trek is the one for you. In addition to witnessing gorgeous views of Langtang Valley, you can discover the traditions of the local Tamang community. While trekking through the lush meadows of Kyanjin Gompa, you can relish local delicacies like Sukuti and Yak butter tea on this 4-day trek.

4. The Royal Trek: The Royal Trek is a five-day trek to marvel at the incredible views of Himalayan peaks like Manaslu, Lamjung Himal and Dhaulagiri. The trek leaves you in awe of nature as you discover the beauty of lakes like Begnas Tal and Rupa Tal. You can also catch a glimpse of the local way of life while passing through Syaglung Village inhabited by Gurung, Brahmin and Niwar communities.

5. Annapurna Base Camp Trek: Gear up for an unforgettable trek and capture the splendid views of Annapurna I, Annapurna South, Gangapurna and Hiunchuli on this moderately difficult trek. It is among the popular women only treks in Nepal which can be completed in 8-12 days. The major highlights of Annapurna Base Camp Trek is the trail of forests with rhododendron, fern and bamboo in the Annapurna Conservation Area.

6. Everest Base Camp Trek: The 12-day Everest Base Camp Trek is one of the most popular women-only treks in Nepal. It offers you the opportunity to trek the highest mountain in the world with an altitude gain of 18,000 feet. The trail crosses through serene forests and Sagarmatha National Park and rewards you with magnificent views of peaks like Mount Everest, Nuptse, Lhotse and Ama Dablam.

7. Mardi Himal Trek: If you are looking for moderate women-only treks in Nepal, then book Mardi Himal Trek. The 5-day trek captivates your imagination with splendid vistas of Mt. Macchapucchre. You get to climb through a trail filled with rhododendron forests to reach a height of 14,800 feet. Wildlife fans can catch a glimpse of rare fauna like Himalayan thar and spotted deer on this trek.

8. Gokyo Lakes Trek: Satiate your thirst for adventure with Gokyo Lakes Trek and enjoy spectacular views of Mount Everest. Counted among the best women only treks in Nepal, it can be completed in 17 days. During the trek, you can enjoy gorgeous views of Gokyo Valley and Khumbu Valley. The highest point of this trek is Gokyo Ri at a height of 17,900 feet.

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Nepal Women Only Treks FAQs

Can you see Everest from Gokyo Lakes?

Yes, you can see Mount Everest and Gokyo Lakes trek. Other mountain peaks which can be seen from the summit of Gokyo Ri are Makalu, Lhotse, and Cho Oyu. It is one of the most thrilling women only treks in Nepal which you can complete in 17 days.

Which is better, Annapurna Base Camp Trek or Mardi Himal Trek?

Both Annapurna Base Camp Trek and Mardi Himal Trek are counted among the best treks in Nepal. However, you can consider Mardi Himal Trek if you want lesser crowds and a quieter trail with panoramic views. If you are an experienced trekker, the 10-day Annapurna Base Camp Trek promises an adventure along with exploration of Nepalese villages.

Is Langtang Valley Trek worth it?

Yes. Langtang Valley is one of Nepal’s women treks which offers gorgeous vistas of peaks like Langtang Lirung, Gang Khenpo and Manaslu. It is an easy 6-day trek ideal for beginners. You can discover traditional Sherpa and Tamang villages along with pilgrimage sites like Gosaikunda Lake and Kyanjin Gompa on this trek.

How much does the Ghorepani trek cost?

The cost of Ghorepani trek ranges between INR 35,000 to INR 50,000 per person. The cost for the trek package includes meals, accommodation, government taxes, ground transportation and a trek guide along with other essential services required during the trek.

How long does it take to hike to Everest Base Camp?

You can complete the hike from Lukla village (the starting point) to Everest base camp within 12 to 14 days. On this Nepal’s women trek, you can easily acclimatise to the altitude and enjoy a hike to get a closer look at Mount Everest, the highest peak in the world.

Nepal Women Only Treks Reviews

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Eshwar Boini
Reviewed: 01 Jul 2022
5.0/5
It was really great trekking to EBC and will always be one of my favourite ones. The whole trek was beautiful walking through the green forests, and then going above the tree lines, through the rocky calm valleys. And what made the trek even more memorable is the monsoon time, as the clouds danced a... Read More
Eshwar  Boini
Eshwar  Boini
Eshwar  Boini
Eshwar  Boini
Eshwar  Boini
Eshwar  Boini
(14+)View All
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ANUJ NARULA
Reviewed: 01 Jul 2022
5.0/5
Great to have joined this trip, and explore a new terrain, and a world famous EBc trail, needs nonwards to explain, tour organizers did a pretty good job tak8ng care of our health care, safety , travel and comfort, Sherpas, Porters were excellent hosts,, courteous and happy faces, overall all exce... Read More
ANUJ NARULA
ANUJ NARULA
ANUJ NARULA
ANUJ NARULA
ANUJ NARULA
ANUJ NARULA
(7+)View All
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Vinod Sharma
Reviewed: 25 Jun 2022
5.0/5
Hard to put into words. Beautiful environment, food is good.
vinod sharma
vinod sharma
vinod sharma
vinod sharma
vinod sharma
vinod sharma
(2+)View All
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GURURAJ KULKARNI
Reviewed: 20 Sep 2022
4.0/5
Knowledge, helpful nature and network of the guide (Lakpa Tamang) was excellent .  Lucky to have as our guide.  Beautiful scenic view through out the trek.  Mother of all trekking routes  Cleanliness along the trek well maintained by Sagarmatha.  It was adventurous trek.  The climate was unpredictab... Read More
GURURAJ KULKARNI
GURURAJ KULKARNI
GURURAJ KULKARNI
GURURAJ KULKARNI
GURURAJ KULKARNI
GURURAJ KULKARNI
(2+)View All
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Rajesh Juneja
Reviewed: 15 May 2023
5.0/5
It was great experience at ABC ..............Thrillophilia staff was great help as well as local staff at Pokhra ..............Trek is little tough due staircase on first three days........weather was great and enjoyed the trek........Thanks to Mr Saurabh for guidence........
Rajesh Juneja
Rajesh Juneja
Rajesh Juneja
Rajesh Juneja
Rajesh Juneja
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Bhavya Rishi
Reviewed: 20 Dec 2022
5.0/5
Had an amazing and memorable trip. The trek was difficult and challenging, no doubt, but the the views were what kept me going. Every single day felt surreal.
Bhavya Rishi
Bhavya Rishi
Bhavya Rishi
Bhavya Rishi
Bhavya Rishi
Bhavya Rishi

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