Yoga Tours in Kuta

The cost of yoga courses highly depends on the number of days the courses are for, and the level of expertise. Depending on that, the yoga courses may range from anywhere between INR 30,000 to 1,00,000. All the meals are included.

For yoga classes wear comfortable cloths. Try and wear yoga pants which are stretchable and the tops must be a little loose, but not very much because yoga involves a lot of movements. Men can do yoga in shorts and t-shirts.

Yoga is extremely beneficial for your body, mind, and soul. Apart from giving you the health benefits, it also brings peace to you and is an amazing stress buster. Some of the benefits of Yoga are as follows -

• It increases flexibility.
• It increases muscle strength and tone.
• Improves respiration, energy, and vitality.
• Maintains a balanced metabolism.
• Helps in weight reduction.
• Improves cardio and circulatory health.
• Improves athletic performance.
• Protection from injury
• Fights depression
• Increases blood flow, strengthens bones
• Keep you young and your skin glowing
• Lowers blood sugar, helps you focus better

The benefits you get from yoga are innumerable, so do not think twice and indulge.

You can do ample water sports and activities in Kuta. Here is a list of all the activities you can do in Kuta –

• Enjoy at WaterBom Bali – there are 22 rides and attractions available, which includes a swimming pool with a swim-up bar – whether you want to relax, eat and drink, or go absolutely crazy on all the fantastic rides – then Waterbom Bali has it all.
• Try out the water activities like jet pack, surfing, flying fish, parasailing – these are a must to do here
• Local theater - If you are visiting Kuta with your family then the Kuta Theater is perfect for a great night out as it has theatrical and cultural drama, and magic shows.

https://www.thrillophilia.com/destinations/kuta/places-to-visit Some of the must visit places in Kuta include Legia, Kuta Beach, Uluwatu Temple, Kerobokan, Water Bom bali (voted as the best water park in Bali), Seminyak Beach, Museum Pasikia, Garuda Wisnu Kencana (Vast green spaces with hindu statues), Circus Water park, Bali Sea Turtle Society.

Kuta is very diverse in terms of the food it has to offer, you will find every cuisine you might be craving at that time. Be it authentic Italian food or the traditional Balinese food (including every speciality of the archipelago) is available just a stone’s throw away. craving American? You have Hard Rock cafe. Want some sushis? Go to Sushi Tei! The traditional food includes seafood mostly, and you can find it in Koris, Batan Waru, Made’s Warung, Pondok Tempo, etc. The local dishes that are a must try include tahu isi or fried stuffed soybean curd, otak-otak fish cakes, and savoury chicken martabak, while heavier choices include nasi campur that consists of tempe, red chili chicken and satay, fried egg and mixed veggies, nasi goreng, nasi campur, gado gado and a wide variety of satays.

There are a lot of amazing food serving restaurants in Bali. The list of restaurants that serve the best food in Kuta are as follows –

• Ma Joly Restaurant & Lounge – Located at the serene beachside of the Sandi Phala Boutique Resort on Kuta’s southern border, the restaurant embraces several different dining settings, from a long table shaded by a leafy arbor to a main fine dining area under a thatched roof and open beam ceilings. There is also a special romantic tent on the sand for romantic sunset dinners.
• Rosso Vivo – Located at Kuta Seaview Hotel, Rosso Vivo redefines cozy and comfortable for you. The place offers a classic menu of soups, pastas and homemade pizzas together with a broad selection of cocktails, mocktails, and a sizeable wine collection. All you need!
• Made’s Warung – One of the longest running restaurants in Kuta, it has grown from the traditional roadside roots into the cosmopolitan restaurant. The place is famous for serving a wide variety of food including Indonesian, Japanese and Western dishes
• Papa’s Limoncello Bali Ristorante – This family restaurant is famous for serving Volcano Pizza. Do try if you are there
• Ketupat Restaurant - named after the traditional Indonesian rice packet dish, offers an authentic Indonesian dining experience. Ketupat serves a kaleidoscope of Indonesian flavors, including cuisines from most of the regions in the archipelago. There is also a rijstaffel option that lets you experience the famous rice table feast of Indonesia through a number of dishes.
• Hard Rock Café – The name says enough!
• Kori restaurant and Bar – the place serves a wide range of international and Asian cuisine in its leafy and cozy garden settings. Yes! Bali is a vegetarian’s paradise. Unlike other foreign location where vegetarian food is not easily available, Similarly, Kuta offers a lot of options to choose from. Even if the menu is predominantly non-vegetarian, there will be enough to choose from nonetheless. In case the menu has hardly any veggie options available, request the waiter and the chef to make food according to your choice and palate.

Depending on where you choose to eat, meals can range from being very affordable to obnoxiously expensive. A meal for two persons in a decent restaurant will cost you anywhere between INR 600 to 900.

Yes, alcohol is easily accessible in Kuta. The legal drinking age in Bali is seventeen, however the policy is rarely implemented. However, be careful.

Yes. You can smoke in hotel balconies, sidewalks, streets and even in some restaurants and bars. However, just be courteous and take everyone’s permission to make sure you are not making any individual uncomfortable.

The laws in Bali are pretty relaxed, just ensure if you are planning to ride bikes or scooters the Indonesian law requires you to have an international driver’s license. Do not do drugs there as the Indonesian laws related to drugs are very strict. However, you should keep in mind the cultural implications of your actions. For example, do no touch the head of the people there, not even for children as it is considered the most sacred part o body, wear a Sarong or long clothes when entering a temple, don’t enter a temple if you are menstruating or have an open cut in your body, use both hands when giving or receiving anything, wave your hands palm down while asking for someone, while you are invited for dinner do not empty your plates – leave a little food as an offering to the gods and open your shoes outside when you enter someone’s home or a temple.

Bali’s medical infrastructure is very advanced. Facilities like air ambulances, multilingual staff and specialists in difficult emergency disciplines all represented on the island to ensure the tourist are safe and in best care. The BIMC Hospital is one of the most recognized hospitals in Kuta. It mostly exclusively caters to foreigners, so all doctors and nurses speak English. Most insurance companies have a tie-up with them so you probably won’t be have to pay upfront and the hospital will directly bill your insurance company. So do not worry, in case things go wrong, you will be in the best of care.

Prohibited and restricted goods are goods which are prohibited or restricted for import into and export out of Indonesian territory without the approval of government agencies. The violation of these provisions will lead to action if you are caught. Here is a comprehensive list of all the items that are prohibited/restricted in Kuta –

• Narcotics
• Psychotropics
• Explosive Materials
• Firearms and Ammunition
• Fireworks
• Defined Books and Printed Materials
• Audio and/or Visual Recording Media
• Telecommunications Equipment
• Color Photocopy Parts and Equipment Thereof
• Endangered Species of Wild Fauna and Flora and Parts Thereof
• Food and Beverages Not Registered at Department of Health
• Dangerous Materials
• Pesticides
• Ozone-Depleting Substances and Goods Containing Ozone-Depleting Substances
• Wastes
• Culturally Valuable Goods Certain amounts of Rupiah in Cash