About Maa Yoga Ashram
Opening hours: Mon to Sun: 08:00 am–05:30 PM
Prime Day & Hours: Weekends; morning
Suggested Duration: 2-3 hours
Tickets: Free Entry
Nearest Railway Station: Rishikesh Railway Station, about 7.8 KM away
Nearest Airport: Jolly Grant Airport, Dehradun, about 22.6 KM away
Nearest Bus Stop: Rishikesh Bus Stand, about 8 KM away
Sivananda Ashram in Rishikesh is a peaceful spiritual retreat founded by Swami Sivananda in 1936. Located near the banks of the holy Ganga, this ashram is not only a place for yoga and meditation but also one of the important tourist attractions and best places to visit in Rishikesh.
The ashram offers visitors a chance to connect deeply with Indian spiritual traditions while staying in a quiet environment. The ashram is managed by the Divine Life Society and attracts spiritual seekers from around the world. Daily routines in this ashram include morning prayers, yoga classes, meditation sessions, and spiritual lectures that are open to all.
Maa Yoga Ashram’s meaningful lifestyle encourages self-discipline and inner growth. If you're a spiritual seeker or just looking for a quiet escape, Sivananda Ashram provides an authentic and calming experience. The location also offers beautiful views of the river and is a great place to sit or simply enjoy the peaceful environment.
Maa Yoga Ashram Highlights
• Experience Maa Yoga Ashram in Rishikesh, providing a holistic experience designed to rejuvenate the mind, body, and soul.
• Join daily yoga and pranayama sessions, led by skilled instructors amidst the beautiful Himalayan backdrop beside the Ganges.
• Indulge in Panchakarma therapies that offer natural healing, stress relief, and complete body-mind rejuvenation.
• Get a chance to attend wellness workshops and consultations conducted by Dr. Amrit Raj, a renowned Ayurvedic doctor.
How To Reach Maa Yoga Ashram
By Car/Taxi: Maa Yoga Ashram is about 5.5 KM away from Rishikesh city center, you can reach there in around 22 minutes via NH 7. Visitors can also take taxis from the city center to the Maa Yoga Ashram.
Best Time To Visit Maa Yoga Ashram
Peak Season (October to March)
- Weather Insights: Days are pleasant and nights are cold with minimal humidity
- Things to Do: Join yoga retreats, experience Ayurvedic therapies, attend Ganga Aarti in the evenings
Moderate Season (April to June)
- Weather Insights: Warm afternoons with a spiritual rush and clear skies
- Things to Do: Practice early morning yoga, visit nearby temples, relax by the Ganges
Low Season (July to September)
- Weather Insights: Rainy weather with lush surroundings and higher humidity
Things to Do: Ideal for Panchakarma detox, monsoon retreats, and peaceful introspection indoors.
Maa Yoga Ashram Other Essential Information
Know Before You Go
- Book your sessions in advance to secure your spot for Panchakarma or yoga therapy programs.
- Avoid heavy meals before sessions to fully benefit from yoga and Ayurvedic treatments.
- Respect the ashram rules by maintaining silence during specific hours and avoiding the use of electronic devices unnecessarily.
Join a Panchakarma Detox Program
Visitors can get a chance to cleanse their full body system with a guided Panchakarma therapy customized to their body type. These detox treatments are designed to eliminate toxins, improve digestion, and restore natural balance, which is a perfect option if you're feeling drained or stressed and want to physically and mentally reset.
Take Part in Sunrise Yoga by the Ganges
You can start your mornings with Hatha yoga sessions that are done near the Ganges. In Maa Yoga Ashram, peaceful surroundings, combined with traditional breathing techniques and stretches, help you connect deeply with your inner self.
Book a Private Wellness Consultation
Visitors can also book a Consultation with Dr. Amrit Raj or trained Ayurvedic professionals to understand their body and lifestyle needs. These consultations help you discover natural ways to improve your health, diet, and emotional balance through ancient wisdom that’s still relevant today.
Tourism Board Alliances
Maa Yoga Ashram FAQs
What kind of programs does Maa Yoga Ashram offer?
Maa Yoga Ashram offers programs like yoga, meditation, Panchakarma, and Ayurvedic healing. These are aimed at well-being and are suitable for both beginners and experienced people looking to detox and heal.
Are meals provided at the ashram?
Yes, all guests are provided with healthy, sattvic vegetarian meals during their stay. The food is Ayurvedic and freshly prepared, designed to match the needs of programs and enhance your overall healing experience.
Is prior booking necessary to visit Maa Yoga Ashram?
It’s highly recommended to book in advance, especially during peak seasons. Some programs require registration before arrival, and pre-booking ensures you get accommodation and a slot in your preferred therapy or yoga course.
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