FROGNER PARK

Find out about Frogner Park, which is 45 hectares and is Oslo's biggest and liveliest green area. As you walk through the park, you'll come across the beautiful Vigeland Sculpture Park, which has more than 200 works by Gustav Vigeland. When it's warm, the park is full of people who jog, picnic, play sports, or just lay out in the sun. Here, you can visit Norway's biggest rose garden, which has 14,000 plants from 150 kinds.

For sports and swimming, go to Frogner Stadium and the Frognerbadet outdoor pool. You can see the Frogner Manor House and the Oslo Museum, both of which are close to Frogner Plass. The park has Norway's biggest playground for kids, as well as a café and a restaurant. This is a great place where you can relax and learn in Oslo besides viewing interesting things in a beautiful setting.

Highlights

• Discover the biggest park in Oslo, spanning 45 hectares of lush vegetation and lively activity, perfect for relaxing, running, and picnics.
• Admire more than 200 magnificent sculptures created by Gustav Vigeland, each of which adds a distinct artistic flair to this outdoor exhibition.
• Explore the largest collection of roses in Norway, over 14,000 plants, and take in the year-round vivid displays and aromatic blossoms.
• Enjoy a game at Frogner Stadium or jump into the outdoor pool at Frognerbadet, all of which are well situated in the Majorstua section of the park.
• Visit the famous Frogner Manor and the Oslo Museum at the park's southern end to learn more about the area's history and culture.

How To Reach

Frogner Park (Frognerparken) is located in the West End borough of Frogner in Oslo, Norway. Here’s how you can reach this popular public park:

1. By Car: The park is approximately 3.5 km from Oslo's city centre. It will take around 10 minutes via the E18 route.
2. By Bus: Take bus numbers 20, 28, 30, 31, 12N, 2N, 45, or FB1. The nearest bus stops are Frogner Plass and Volvat, with Frogner Plass being a 10-minute walk away. The first bus to Frognerparken is FB1 that arrives at 3:05 AM, and the last bus is 31 that arrives at 3:14 AM.
3. By Train/Metro: Take train numbers L1, L2, or RE11. The first train arrives at 4:58 AM. with the nearest subway station being Majorstuen, which is a 14-minute walk from the park.
4. By Light Rail: Take the number 12 light rail, it is both the first one arriving at 5:17 AM, and the last one arriving at 1:18 AM. Get off at the nearest light rail station which is Vigelandsparken, and is an 8-minute walk away.

Best Time To Visit

Frogner Park (Frognerparken) is open 24/7, making it a year-round destination for visitors seeking a beautiful and diverse experience.

1. Best Season: Spring (April to June) is ideal for visiting Frogner Park as the park’s rose garden is in full bloom.
2. Best Day of the Week: Weekdays are the best time to visit to avoid large crowds. 
3. Best Time of Day: Early mornings are perfect for exploring Frogner Park as arriving around 8:00 AM lets you enjoy the park before the crowds arrive.

Other Essential Information

• Wear comfortable shoes for walking and exploring the park.
• Visit early in the morning to avoid crowds and enjoy a quieter experience.
• Bring a camera to capture the stunning Vigeland sculptures and beautiful gardens.
• Check the weather forecast and dress accordingly, as Oslo's weather can be unpredictable.
• Respect park rules and keep the area clean by using designated bins.
• Bring a picnic or snacks, as there are limited food options within the park.
• Use public transport or walk; parking can be challenging around the park.
• Visit the rose garden in spring or summer for the best display.
• Explore the park’s various zones, including the playground and stadium.
• Stay hydrated and carry water, especially on sunny days.